BALLSY BROAD SQUAD

Show up for yourself in a way you feel proud of.

BALLSY BROAD SQUAD will help you:

Ballsy Broads is a group coaching experience for women who:

  • FOLLOW THROUGH on what you want without second-guessing.

  • TAKE CARE of your body without the guilt, shame, or “shoulds.”

  • STOP LIVING for everyone else and reclaim your time, energy, and joy.

  • AND FINALLY show up for yourself as much as you do everyone else.

YOU IN?

You’re a busy woman, and everyone’s needs always seem to come before your own - which means how you eat, move, and care for yourself often feels like an afterthought (and let’s face it, you don’t feel great about it). You have experienced some serious wins and growth in your life and yet….You don’t feel as happy as you thought you would.

You don’t feel as energized as you hoped you would.

You don’t feel as relaxed and at peace with yourself as you dreamed about.

AND THAT’S ALL ABOUT TO CHANGE

I would be willing to bet you are stuck in one or several of these cycles:

Overcommitting because you don’t want to let anyone down (even though you’re already running on fumes).

Talking yourself out of going for something you really want because you’ve convinced you’re “not ready” or “not good enough yet.”

Skipping meals or grabbing whatever’s quick (only to end the day starving and frustrated or bingeing and hating yourself).

Stuck in all or nothing with diet and exercise. You don’t even want to start because you know you won’t keep it up. 

SOUNDS FAMILIAR?

Here’s the thing: You Could Keep Doing This

You could keep juggling all the plates, ignoring your own needs, and hoping that one day, things will magically get better.

Or you could stop.
And do things differently.

Enter: Ballsy Broad Squad.

This isn’t about perfection or doing more—it’s about owning your choices and showing up for your life the way you want to.

In this community, you will finally understand why you’ve been trapped in all or nothing cycles.

Gain deeper insight about your patterns.

And upgrade your mindset in a way that will radically change your life and how you show up to it.

Here’s what that looks like:

  • Learning how to make quick decisions with confidence and let go of the constant second-guessing.

  • Taking care of yourself without guilt, so you have the energy to focus on what matters (and that includes eating in a way that feels good and moving your body because you want to, not because new influencer convinced it was the answer)

  • Setting boundaries that protect your time, energy, and sanity (and learning how to do it without over-explaining or apologizing).

  • Navigating life’s highs and lows without needing to use food, booze, or doomscrolling.

  • Quieting the inner voices that talk you out of everything you want.

This isn’t about being fearless (because, let’s be honest, fear isn’t going anywhere). It’s about feeling the fear and showing up anyway.

With the Ballsy Broad Squad, you’ll stop waiting for permission to live your life in a way you feel proud of.

YES! YES! YES!

EXACTLY WHAT I NEED!

WHAT YOU’LL GET

2 Live Coaching Calls a Month:

Each month you will have the opportunity to get personalized coaching, ask questions, or request feedback on whatever you are working toward on a group call.  Can’t make a call? No problem. All calls will be recorded and uploaded to our main hub where all worksheets, workshops, and challenges will live.

Monthly Topics + Worksheets

Each month, we’ll dive into a new topic with a workshop, worksheets, and practical tools to help you apply what you’re learning. Examples of topics include: Navigating Discomfort, Emotional Regulation, Speaking Up Without Reacting, Time Management, and Eating/Exercising Without Extremes…

On group calls, you’ll get personalized coaching, be able to ask questions, and or receive feedback on whatever you’re working toward. These topics are flexible starting points—not rigid rules—so if a particular topic doesn’t resonate, you can still get coaching and support tailored to your goals.

Miss a call? No worries. Recordings, worksheets, and challenges will all be housed in our main hub for easy access.

Personalized Strategies:

Learn how to tune into your body and uncover what truly boosts your energy and supports your life. Together, we’ll simplify the process so it works for you and your lifestyle.

Ease Over Overwhelm:
This isn’t about adding 10 more things to your already overflowing to-do list. It’s about clearing the clutter, dropping the overwhelm, and ditching indecision so you can actually enjoy your life.

Permission to Prioritize Yourself:

This is your space to stop trying to do it all and focus on you. Together, we’ll hone in on what matters most, you can finally start asking for the help you need and building a life that works for you, not against you.

Continuous Community Support through Slack:

Ongoing communication with the group and myself to celebrate wins, seek advice, and maintain accountability between calls.

Bonus Calls + Workshops based on the group's needs:

When you join this community, I am with you every step of the way. I hear what you are struggling with, specific areas you want support around, or additions to the group that you feel would be helpful – and then I implement. 

For example, women were wanting more connection calls, so we changed it up! Some women have mentioned book groups and monthly challenges – so we are working on it. The group is ever evolving to accommodate you.

WHAT WE DON’T DO:

Weight Loss Obsession:

We’re not here to dissect or obsess on every single calorie consumed or pound that is gained or lost.

One-Size-Fits-All Plan:

You’ll get support tailored to specifically to you—because what works for someone else might not fit your body, goals, or life.

Hustle Overload:

This isn’t about grinding yourself into the ground. We’re ditching the idea that your worth is tied to how hard you work or how perfectly you execute a plan.

REAL TALK: WHY THIS MATTERS

You want more joy, more clarity, and to be more connected to yourself.

You know it’s time to show up for yourself in a new way and that your old ways aren’t gonna cut it.

You want to align your actions with your true priorities

You want a squad of women who support you + what you’re working towards.

That’s where BALLSY BROADS comes in.

We’re about finding your rhythm—what fuels you, energizes you, and makes you feel good in your own skin—without sacrificing the things that make life worth living.

You have a place to get real support and feedback from women who get it. Women who aren’t here for some “rah-rah” support group.

But individuals who want to get honest, stay on track, and keep momentum going — whether that’s in your career, your habits, or your mindset.

Women who know that even if the things we work through are challenging, we can still have fun along the way!

This is the space where you’ll learn to:

  • Break the cycles that keep you stuck.

  • Keep promises to yourself and follow through on what you actually want.

  • Navigate discomfort without beating yourself up or numbing out.

  • Start living a life that finally feels like it’s yours.

What past Broads have to say:

  • "Hearing the other women share their stories felt so relatable and comforting!

    My favorite part was setting intentional goals and having the accountability to follow up on them.

    It helped me stay focused and motivated in a way I hadn’t experienced before."

    - Akhila

  • "I will never be able to put into words all that I have gained by committing to you and ultimately to myself.

    I am in such a better place mentally and physically. I think this is the first time in my life that I haven't given up on myself or taken the easy way out.

    I also met some of the best women I think I will ever meet in my life in this group."

    - Casey

  • "This group was a powerful reminder that I’m not alone in my struggles as a woman.

    Connecting with like-minded women who were authentically themselves and supportive was truly transformative. And the cost was an incredible value for the level of support I received!

    Renae is an amazing facilitator and your biggest cheerleader. She was there for me during a very challenging time in my life, offering a listening ear and guidance without an ounce of judgment.

    Her support meant the world to me, and I’ll forever be grateful."

    - Lillian

  • “Being part of this group has been nothing short of transformative. The inspiration and confidence I’ve gained from the other women are priceless.

    Sharing vulnerable parts of our lives and realizing I’m not alone—or hearing that someone else has faced what I’m going through and come out stronger—has been life-changing.

    Listening to others tackle their own internal monologues, health issues, imposter syndrome, or big, heavy challenges was empowering.

    This is what it’s about: finding my own strength, taking ownership of my life, and feeling ready to do whatever I want to do, right now. The connection, support, and encouragement from this group have shown me I can do it—and do it my way.”

    - Elysse

  • "This group helped me achieve one of my biggest goals: giving myself permission to use my voice and speak up without worrying that I’m being needy, too much, or self-absorbed. With Renae’s support, I learned to let go of those fears and just be me.

    What I loved most about Ballsy Broads was the balance—it provided space to focus on specific goals while also creating opportunities to connect and learn from each other. It was incredible to see how bold and ballsy we all became, starting from different places but united in supporting one another’s goals and calling BS on perfectionism and the ‘do it all’ mentality. That shift created so much more confidence and self-trust in all areas of life.

    I can’t say enough about this group—it’s been an empowering, game-changing experience!”

    - Renee G

  • "Working with Renae—both one-on-one and in the Ballsy Broads group—has been life-changing. She brings an unmatched level of honesty, care, and presence to every session. No matter how deep or vulnerable the conversation gets, she stays 100% engaged, offering unwavering support and understanding.

    Her ability to relate from her own experiences while holding space for others is incredible. I felt seen, valued, and never judged. Renae helped me learn to value myself, and through her coaching, I've become more confident, relaxed, and fulfilled. I’ve let go of so much fear, stress, and confusion, and now I feel stronger, clearer, and ready to embrace unlimited possibilities in my life.

    Renae is like a fairy godmother for your confidence and self-worth. Her coaching helped me realize life can be fun and exciting, and I'm thrilled for what’s ahead. Thank you, Renae—you’ve truly transformed my life!"

    - Laura

  • "Working with Renae and this group completely shifted my perspective. I learned to rest, realized I don’t need to be 100% ready to take a risk, and found comfort in knowing I’m not alone in struggling with confidence, thought management, and productivity. I pushed myself in ways I hadn’t before—physically, by starting a Barre class; mentally, by stepping into a new role at work; and emotionally, by becoming less reactive and setting better boundaries (only attending meetings where I truly had a role).

    The biggest takeaway? Sometimes doing less is the bravest and boldest move you can make.

    This group of strong, funny, and courageous women was everything I didn’t know I needed. I loved connecting with them and sharing both challenges and wins. BALLSY indeed!"

    - Emily

  • “Before joining Ballsy Broads, I felt disconnected from my creative, fun side and struggled with my values clashing at work. I wanted to show up authentically without hiding who I am.

    Through this group, I got clear on what I wanted and started asking for it—at work and in my personal life. I shared my vision, got leads on a new position, and finally took steps to express myself by dyeing my hair, wearing my septum ring, and getting a side shave. Turns out, there were no dress code rules holding me back!

    What surprised me most was how standing up for my values didn’t require a dramatic confrontation. It was about being clear with myself, showing up confidently, and attracting the right people.

    My favorite part was getting coached by Renae and watching the whole group grow in confidence.”

    - Sarah

READY TO JOIN US?

Ballsy Broad Squad offers monthly and yearly memberships.

We are currently closed for enrollment.

Drop your name on the waitlist below

to be the first to know when it reopens.

  • Maybe. Maybe not. But that’s not our focus. We’re here to feel stronger, healthier, and more energized—whatever size that comes in.

  • As much or as little as you want. If you have a specific goal you are working on, you will likely be active in the group and attend more of the calls. If you have a particularly hectic month, maybe you just catch the replay or submit a question for Renae to answer. There is no required amount of time. This group is meant to compliment and improve your life- not add more stress.

  • Even better! This program is built with compassion and a non-diet approach—no calorie counting, no weigh-ins, no pressure.

  • Absolutely not! If you are someone that is done with fad diet and obsessing over food but you want to feel better in your body and life, this is the group for you!

  • I get it—we all have budgets. This group is $149 a month.

  • If there is one thing Renae is really good at, is making sure her community is seen and taken care of.There are 2 calls a month and ways to submit questions for Renae to answer as well. But, if you decide you want more support after joining the group - reach out to Renae directly and she can share private coaching options.

  • If you want specific support around food, such as binge eating/bulimia/food obsession, reach out to me 1:1. This group is a great step after we work 1:1 or for someone that doesn’t necessarily have food issues but does want to feel more confident in themselves, how they show up, and be alongside supportive women.

Let’s ditch the all-or-nothing thinking, get curious about what works for you, and make feeling better part of your everyday life—without losing the joy.

ABOUT ME

If you’re anything like me, you know what it feels like to be at war with yourself. To want one thing but do everything BUT that thing.
Or to overcome some serious obstacles in life and still be left thinking, “THIS CAN’T BE IT!”

I know this feeling because I’ve been there.

When I worked through my drinking, I shifted my obsession to food.

When I got a handle on food, I became consumed with exercise.

When it wasn’t exercise, it was my relationship.

And when I wasn’t creating chaos there, I was online shopping like a fiend.

I was always chasing something - thinking happiness was over there.

But wouldn’t ya know? Everywhere you go, there you are.

It took me a long time to realize the problem wasn’t my food, my job, my partner, or my body. The problem was I wasn’t being honest with myself. I wasn’t keeping promises to myself. I wasn’t asking, “What do I really need and want?” And I had no clue how to handle life’s big emotions without finding an escape hatch.

All of that led to a life I wasn’t proud of, a life that felt “meh” -  and I knew something had to change.

That’s why I created the Ballsy Broad Squad—because I know how exhausting it is to live life on autopilot, feeling like you’re falling short no matter how hard you try.

This is the space where you’ll learn to:

  • Break the cycles that keep you stuck.

  • Keep promises to yourself and follow through on what you actually want.

  • Navigate discomfort without beating yourself up or numbing out.

  • Start living a life that finally feels like it’s yours.

If you’re ready to stop spinning your wheels and start showing up for yourself, I’m here to help.