Break Up

With Binge Eating

A Guide To Loving Your Body

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You’re meant to do more
than obsess about food
and weight.

Hey, I'm Renae.

I'm a certified life coach who specializes in working with
amazing women ready to build a life outside food and body obsession.

This work is about putting an END to your
diet-binge cycle - and creating a new BEGINNING.

Hit the button below to see if we're a fit.

What’s your eating personality?

Take the quiz to find out + get instant action steps from me.

How you do one thing is how you do everything.

How would you show up differently if food WEREN’T a thing for you?

It's time to


playing small.
staying stuck.
not asking for what you want.
not earning your worth.
postponing being "ready to date."

It's time to START something new.

I See You. I Got You.

all the love

The time I spent with Renae was a true blessing! From the first time that we spoke I felt like I was talking to an old friend. Renae not only listened to me, but she truly heard what I needed and why I was struggling with food; she could relate to the way I was feeling, but also held me accountable for my thoughts and actions. Renae has found her true calling as a life coach, she is genuinely invested in the success of her clients. I had never considered working with a life coach prior to finding Renae, but now it seems like a common sense catalyst for healthy self improvement. She is a wonderful human with a beautiful spirit! I hope to be able to work with her again in the future, but until then she has given me several tools to navigate through this hectic life we all live. I will be forever grateful for her!

Jennifer M. Portland OR

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