REAL CLIENT WINS
“Before working with Renae, my relationship with food was pure chaos. I’d be “good” all day, only to lose control at night. I felt guilty, frustrated, and convinced I just needed more willpower. Now? I actually trust myself around food. I feel so much better, my habits are solid, and I no longer spend my days obsessing over what I eat.”
“I spent years trying to ‘just be more disciplined.’ I had done every diet, every program, and still felt like I was failing. Working with Renae changed everything. I stopped second-guessing myself, stopped waiting for permission, and actually started living my life without food controlling me. My only regret? Not doing this sooner.”
“I was miserable, stuck in a cycle of bingeing and self-loathing. I knew I needed a change but had no idea where to start. Renae helped me understand why I was using food as a crutch—and how to break free from it. Now, I rarely binge, I feel in control, and I finally trust myself to make decisions that actually serve me.”
“The biggest surprise for me was how quickly I stopped binge eating. I never would have thought that was possible for someone like me.”
“I spent YEARS obsessing over food and my body. Every day felt like a battle between what I wanted to eat and what I ‘should’ eat. Working with Renae changed all of that. I’m calmer, more emotionally stable, and I don’t turn to food when I’m stressed. I no longer wake up feeling guilty about what I ate the night before. It’s like a huge mental weight has been lifted. And my relationship with my husband has improved!”
“I was convinced I would NEVER be normal around food. It was my biggest secret struggle, and I thought I was beyond help. But working with Renae showed me exactly why I was stuck—and how to get unstuck. Now, I eat without overthinking, I feel comfortable in my body, and I don’t let food rule my life anymore. I can’t even put into words how freeing that is.”
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Ep 53: From food obsession to food freedom- Client Elysse shares it all.
Ep 63: Ending emotional eating with client Katie.
Ep 93: Ending the food noise + creating confidence with client Jen P.
Ep 147: Interview with the Hungry Broads Group. Emotional eating, body image, speaking up, and more.
Ep 215: Embracing Change: Kendra’s Path from Binge Eating to Self-Trust.