BALLSY BROAD SQUAD:
Feel STRONGER, Live BETTER

Double Down On YOURSELF

What is BALLSY BROADS?

Ballsy Broads is a group coaching experience for women who :

  • Are done with dieting, quick fixes, and gimmicks but are all in on taking care of themselves.

  • Want to know what fuels their energy and leaves them feeling strong, alive, and unstoppable (not drained and dead inside).

  • Are ready to cut through the noise, simplify their lives, and focus on what truly matters to them.

  • Crave a deeper understanding of themselves—how they tick, why they do what they do, and how to work with themselves instead of against them.

  • Want to enjoy life more - embracing the challenges, loving the process, and creating a life that feels good inside and out.

If you’re tired of wellness trends that make you feel even MORE crazy because it seems like they are always telling you the opposite thing to do - this is your place.

If hearing, “We all have the same 24 hours in a day” makes your eyes roll so far back into your head you wonder if you will lose your vision forever, this is your place.

If you’re ready to feel more confident in the decisions you make and leave the land of all-or-nothing thinking, get in here!!

We focus on realistic, life-friendly habits that make sense for your body—and yes, we’ll laugh (a lot) along the way at all the insane things we used to do to manage our weight but connect over how you want to show up today- and moving forward.

WHO IS THIS FOR?

  • Women juggling multiple roles

    — professionals, mothers, caregivers, business owners—who often place themselves last and want that to change.

  • You want to feel stronger and live better

    …with someone who won’t sell you a BS supplement line, start you on a cleanse, or send you down another path of disordered eating.

  • You're a past 1:1 client

    …who doesn’t need the same level of support but you want to stay on the path you are on and still want me in your corner.

  • You want to trust yourself- fully and unapolgetically

    …No more bending over backward to make everyone else happy or waiting for permission to feel confident. It’s time to build that sh*t from the ground up, your way.

  • You’re craving community

    —a group of women who “get it,” who will cheer you on and commiserate over the crazies.

  • You’re done with surface-level convo

    …you’re here for the real talk, honest truths, and useful support. 

YES YES YES! EXACTLY
WHAT I NEED!

WHAT YOU’LL GET:

  • Personalized Strategies: Learn how to tune into your body and uncover what truly boosts your energy and supports your life. Together, we’ll simplify the process so it works for you and your lifestyle.

  • Accountability & Connection: Two calls a month with women walking the same path—focused on feeling better and living better, without the nonsense.

  • Ease Over Overwhelm: This isn’t about adding 10 more things to your already overflowing to-do list. It’s about clearing the clutter, dropping the overwhelm, and ditching indecision so you can actually enjoy your life.

  • Permission to Prioritize Yourself: This is your space to stop trying to do it all and focus on you. Together, we’ll hone in on what matters most, you can finally start asking for the help you need and building a life that works for you, not against you.

  • Continuous Support: Ongoing communication with the group and myself to celebrate wins, seek advice, and maintain accountability between calls.

WHAT WE DON’T DO:

  • Weight Loss Obsession: We’re not here to dissect or obsess on every single calorie consumed or pound that is gained or lost.

  • One-Size-Fits-All Plan: You’ll get support tailored to specifically to you—because what works for someone else might not fit your body, goals, or life.

  • Hustle Overload: This isn’t about grinding yourself into the ground. We’re ditching the idea that your worth is tied to how hard you work or how perfectly you execute a plan.

Real Talk: Why This Matters

You know when you prioritize yourself
and feel better in your skin - everything else in life feels more manageable.

You’re at a point where you realize the life you want will not
be achieved by staying in the habits and routines you are in.
You want more joy, more clarity, and to be more connected to yourself.

The internal tug of war is wearing you out.
You want to align your actions with your true priorities and learn to work with yourself instead of against.

You want and need people in your life who truly get you.
You want a squad of women who support you + what you are working towards.

That’s where BALLSY BROADS comes in.

We’re about finding your rhythm—what fuels you, energizes you, and makes you feel good in your own skin—without sacrificing the things that make life worth living.

You have a place to get real support and feedback from women who get it.

Women who aren’t here for some “rah-rah” support group.

But individuals who want to get honest, stay on track, and keep momentum going — whether that’s in your career, your habits, or your mindset.

Women who know that even if the things we work through are challenging, we can still have fun along the way!

MONTHLY TOPICS

A short 5-20, minute teaching on a key topic each month. These topics set the tone but aren’t restrictive — we’ll go wherever the group needs to go.

This is mainly something for you to focus on if you aren’t sure what you should be doing or need a little boost.


TOPICS INCLUDE:

  • Procrastination

  • Boundaries

  • Want vs. Should

  • Body Image

  • Exercise

  • Decision Making

  • Others TBD — We'll adjust based on what the group needs!

What past Broads have to say:

  • "Hearing the other women share their stories felt so relatable and comforting!

    My favorite part was setting intentional goals and having the accountability to follow up on them.

    It helped me stay focused and motivated in a way I hadn’t experienced before."

    - Akhila

  • "I will never be able to put into words all that I have gained by committing to you and ultimately to myself.

    I am in such a better place mentally and physically. I think this is the first time in my life that I haven't given up on myself or taken the easy way out.

    I also met some of the best women I think I will ever meet in my life in this group."

    - Casey

  • "This group was a powerful reminder that I’m not alone in my struggles as a woman.

    Connecting with like-minded women who were authentically themselves and supportive was truly transformative. And the cost was an incredible value for the level of support I received!

    Renae is an amazing facilitator and your biggest cheerleader. She was there for me during a very challenging time in my life, offering a listening ear and guidance without an ounce of judgment.

    Her support meant the world to me, and I’ll forever be grateful."

    - Lillian

  • “Being part of this group has been nothing short of transformative. The inspiration and confidence I’ve gained from the other women are priceless.

    Sharing vulnerable parts of our lives and realizing I’m not alone—or hearing that someone else has faced what I’m going through and come out stronger—has been life-changing.

    Listening to others tackle their own internal monologues, health issues, imposter syndrome, or big, heavy challenges was empowering.

    This is what it’s about: finding my own strength, taking ownership of my life, and feeling ready to do whatever I want to do, right now. The connection, support, and encouragement from this group have shown me I can do it—and do it my way.”

    - Elysse

  • "This group helped me achieve one of my biggest goals: giving myself permission to use my voice and speak up without worrying that I’m being needy, too much, or self-absorbed. With Renae’s support, I learned to let go of those fears and just be me.

    What I loved most about Ballsy Broads was the balance—it provided space to focus on specific goals while also creating opportunities to connect and learn from each other. It was incredible to see how bold and ballsy we all became, starting from different places but united in supporting one another’s goals and calling BS on perfectionism and the ‘do it all’ mentality. That shift created so much more confidence and self-trust in all areas of life.

    I can’t say enough about this group—it’s been an empowering, game-changing experience!”

    - Renee G

  • "Working with Renae—both one-on-one and in the Ballsy Broads group—has been life-changing. She brings an unmatched level of honesty, care, and presence to every session. No matter how deep or vulnerable the conversation gets, she stays 100% engaged, offering unwavering support and understanding.

    Her ability to relate from her own experiences while holding space for others is incredible. I felt seen, valued, and never judged. Renae helped me learn to value myself, and through her coaching, I've become more confident, relaxed, and fulfilled. I’ve let go of so much fear, stress, and confusion, and now I feel stronger, clearer, and ready to embrace unlimited possibilities in my life.

    Renae is like a fairy godmother for your confidence and self-worth. Her coaching helped me realize life can be fun and exciting, and I'm thrilled for what’s ahead. Thank you, Renae—you’ve truly transformed my life!"

    - Laura

  • "Working with Renae and this group completely shifted my perspective. I learned to rest, realized I don’t need to be 100% ready to take a risk, and found comfort in knowing I’m not alone in struggling with confidence, thought management, and productivity. I pushed myself in ways I hadn’t before—physically, by starting a Barre class; mentally, by stepping into a new role at work; and emotionally, by becoming less reactive and setting better boundaries (only attending meetings where I truly had a role).

    The biggest takeaway? Sometimes doing less is the bravest and boldest move you can make.

    This group of strong, funny, and courageous women was everything I didn’t know I needed. I loved connecting with them and sharing both challenges and wins. BALLSY indeed!"

    - Emily

  • “Before joining Ballsy Broads, I felt disconnected from my creative, fun side and struggled with my values clashing at work. I wanted to show up authentically without hiding who I am.

    Through this group, I got clear on what I wanted and started asking for it—at work and in my personal life. I shared my vision, got leads on a new position, and finally took steps to express myself by dyeing my hair, wearing my septum ring, and getting a side shave. Turns out, there were no dress code rules holding me back!

    What surprised me most was how standing up for my values didn’t require a dramatic confrontation. It was about being clear with myself, showing up confidently, and attracting the right people.

    My favorite part was getting coached by Renae and watching the whole group grow in confidence.”

    - Sarah

READY TO JOIN US?

Ballsy Broad Squad is currently closed for enrollment.

Drop your name on the waitlist below to be notified when it reopens.

  • Maybe. Maybe not. But that’s not our focus. We’re here to feel stronger, healthier, and more energized—whatever size that comes in.

  • As much or as little as you want. If you have a specific goal you are working on, you will likely be active in the group and attend more of the calls. If you have a particularly hectic month, maybe you just catch the replay or submit a question for Renae to answer. There is no required amount of time. This group is meant to compliment and improve your life- not add more stress.

  • Even better! This program is built with compassion and a non-diet approach—no calorie counting, no weigh-ins, no pressure.

  • Absolutely not! If you are someone that is done with fad diet and obsessing over food but you want to feel better in your body and life, this is the group for you!

  • I get it—we all have budgets. This group is $149 a month.

  • If there is one thing Renae is really good at, is making sure her community is seen and taken care of.There are 2 calls a month and ways to submit questions for Renae to answer as well. But, if you decide you want more support after joining the group - reach out to Renae directly and she can share private coaching options.

  • If you want specific support around food, such as binge eating/bulimia/food obsession, reach out to me 1:1. This group is a great step after we work 1:1 or for someone that doesn’t necessarily have food issues but does want to feel more confident in themselves, how they show up, and be alongside supportive women.

Let’s ditch the all-or-nothing thinking, get curious about what works for you, and make feeling better part of your everyday life—without losing the joy.